... that sits in the back of your closet? You may not even have it in your closet yet but you see it every time you go shopping for clothes. You know exactly what black dress that I’m talking about, the one that you would wear to a cocktail party or a special night out.
You tell yourself that you’ll wear it … once you have a special event to go to and (gulp), truth be told, maybe when you feel like you’ve lost that extra weight you've been carrying around... BUT...
Instead, you wait. You wear something else, something that covers you a lot more, then you see some other woman wearing that little back dress… and she looks good, really good, and you can't get that out of your mind.
After that, you get that fire lit under your rear and you go to the gym swearing that you’ll drop a few pounds. You then begin to eat like a rabbit living on only salads, yogurt and a few of those 100 calorie snack packs; but after a week or two and the scale not budging you say "the hell with it" and end up going on a bender that leaves you in a carb coma waking up with a food hangover.
Frustrating? You bet, and I’m here to tell you that it’s not your fault.
A lot of women struggle with dropping extra weight, feeling deprived and frustrated, wondering if they are doing the right thing because there is so much conflicting information out there!
If you can relate to that problem, I have the solution for you.